LaurenOct 6, 20232 minSpotlight on... Songbird Naturals waxesSpotlight on Songbird Naturals - my favourite reflexology wax.
LaurenAug 9, 20232 minCan you help me with... Plantar Fasciitis?It's a question I'm asked frequently - "can you help with plantar fasciitis?" - and to be honest, the answer isn't straightforward. Let's...
LaurenMay 22, 20233 minAnxiety - 5 Top Tips To Ease Your Worries How to ease your anxiety with these 5 top tips.
LaurenMay 16, 20233 minAnxiety - what exactly is it?To understand anxiety, we must first understand fear. Fear is “a natural response to a threat that can be either perceived or real”[1]....
LaurenMay 12, 20232 minSoleful Serenity Reflexology is marking Mental Health Awareness Week 2023Introducing 2023's Mental Health Awareness Week. The theme this year is anxiety.
LaurenJul 26, 20221 minReflexology Taster Day - this Saturday!I'm very excited to be running a Reflexology Taster Day at Renaissance Beauty on Saturday 30th July. At just £10 for a 25-minute taster...
LaurenMar 3, 20201 minSoleful Serenity is officially open!I have passed my ITEC Level 3 Diploma in Reflexology with a distinction, so I’m delighted to announce that Soleful Serenity is officially...