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About Lauren

My name is Lauren Pounds and I live in Kidlington, Oxfordshire with my husband and two children. I have a BA(Hons) in History and a varied career history, ranging from retail to finance to being a chocolatier.

Parenthood provided me with the opportunity to realise my dream of becoming a reflexologist. I attended the Cotswold Academy of Complementary Health and Sport in Cirencester with AoR award-winning tutor Annette Stoker early in 2019 and qualified with distinction in ITEC Level 3 Diploma in Reflexology, Anatomy & Physiology.

I'm incredibly passionate about reflexology and the benefits it has on your health and wellbeing. I have a particular interest in mental health and the damaging effects of long-term stress on the body. In these busy times, it's increasingly important to take time for yourselves, to relax and de-stress, and what better opportunity to do so than a reflexology treatment?!

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I am a fully registered and insured Member of the Association of Reflexologists, and strictly abide by their Code of Practice and Ethics. 

Why should you choose a member of the Association of Reflexologists? Visit this page of the AoR's website to find out more.

I am also an approved Reflexology Lymph Drainage (RLD) Practitioner (taught by Sally Kay), and Acupressure Facial Therapy Practitioner (trained by Heidi Armstrong at the Complementary Therapy College).

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